Erin Avelle CMT
ART Provider
Active Release Technique

During my nearly four years in practice I have treated numerous conditions and injuries.  Some conditions that I have had great results with include: Headaches, migraines, neck pain,  back pain, carpal tunnel syndrome, shin splints, shoulder pain, rotator cuff tears, frozen shoulder, numbness in arms/hands and legs/feet, sciatica, tarsal tunnel syndrome, posterior compartment syndrome, plantar fasciitis, groin pulls, knee problems, tennis elbow, golfers elbow, leg cramps, trigger finger, scar tissue reduction as well as severe to mild range of motion restrictions. 

I have extensive experience working with whiplash injuries, sports injuries, pregnancy related pains and discomforts along with  pain and injury resulting from desk work.



HOW CAN ART HELP ME?

taken from www.activerelease.com


What is Active Release Technique (ART)?

ART is a patented, state of the art soft tissue system/movement based massage technique that treats problems with muscles, tendons, ligaments, fascia and nerves. Headaches, back pain, carpal tunnel syndrome, shin splints, shoulder pain, sciatica, plantar fasciitis, knee problems, and tennis elbow are just a few of the many conditions that can be resolved quickly and permanently with ART. These conditions all have one important thing in common: they are often a result of overused muscles.

How do overuse conditions occur?

Over-used muscles (and other soft tissues) change in three important ways:

  • acute conditions (pulls, tears, collisions, etc),
  • accumulation of small tears (micro-trauma)
  • not getting enough oxygen (hypoxia).
Each of these factors can cause your body to produce tough, dense scar tissue in the affected area. This scar tissue binds up and ties down tissues that need to move freely. As scar tissue builds up, muscles become shorter and weaker, tension on tendons causes tendinitis, and nerves can become trapped. This can cause reduced range of motion, loss of strength, and pain. If a nerve is trapped you may also feel tingling, numbness, and weakness.

What is an ART treatment like?

Every ART session is actually a combination of examination and treatment. The ART provider uses his or her hands to evaluate the texture, tightness and movement of muscles, fascia, tendons, ligaments and nerves. Abnormal tissues are treated by combining precisely directed tension with very specific patient movements.

These treatment protocols - over 500 specific moves - are unique to ART. They allow providers to identify and correct the specific problems that are affecting each individual patient. ART is not a cookie-cutter approach.

What is the history of Active Release Techniques?

ART has been developed, refined, and patented by P. Michael Leahy, DC, CCSP. Dr. Leahy noticed that his patients’ symptoms seemed to be related to changes in their soft tissue that could be felt by hand. By observing how muscles, fascia, tendons, ligaments and nerves responded to different types of work, Dr. Leahy was able to consistently resolve over 90% of his patients’ problems. He now teaches and certifies health care providers all over the world to use ART.

Erin Avelle CMT is a Trained and Credentialed Active Release Provider.
Erin is Certified in all
Body Regions:
Upper Extremity, Lower Extremity and Spine.



ART Can Help Keep You On Top of Your Game!



Whether you are an extreme athlete...



A Desk Jockey Trying to Keep Your Body Working For You...



Or Somewhere in Between...



Life Makes it's Demands.



ART is Precise, Effective And Will Keep You Doing the Activities You Love and Need to do.




You May Chose to Have Site Specific Treatment Sessions Alone or Woven Into a Longer more Encompassing Massage Session.



Life is a Gift! 
Live it to the Fullest!


















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